A fun, low impact 50 minute full body workout. New to Barre, newly pregnant, recovering from PT after an injury, or recovering from baby delivery? This is a great class to start with. Learn the barre class structure at your own pace.

Time to step it up with BB Resistance! This multi-dimensional 50 minute barre class, focusing on low impact, prop heavy sequencing. This class helps strengthen and lengthen the body with use of resistance bands and balls.

We are on a different level! BB Intensity will make you sweat, move, and bend for 50 minutes while challenging you like no other class. Improve your flexibility and core strength with our fun and dynamic class sequencing. 

A 45 minute strength and flexiblity class focused on full body engagement with use of a BALA 10 pound ring. Perfect to help with increasing bone density and build flexibility.

Energizing 55 minute Pilates Fusion Class, incorporates use of Pilates Ball, classic Mat Pilates movements, and use of resistance bands for explosive booty work. A must try!

A 45 minute cardio focused low impact  barre fusion class that will raise your heart rate and challenge your core like no other class format. Wear your favorite bright colors and GLOW with us!